Saturday, July 16, 2011

I binged at night!? please help?

Okay well at seven today I ate four jack in the box tacos and a burrito ****** with been and meat okay have not done that I.forever.....also I do workout amor and drink plenty of water should I workout after it? I ate healthy the entire dat.....and worked out for two hours..if that helps. Will this cause me togai. Weight?

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